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Simplest way to spice up your life!

When to Add Spices?

You can add spices
to a meal

Packaged
$7

As shown below in 50g bags

Bulk
$10/100g

Bring your own container or pay a deposit for one

Viveda Spices
Info

We called this one “embodiment” because it helps you get back into your own body with its heat.

All the ingredients we use are fair trade, Organic, gluten free and are as local as we can get them.

Ingredients are listed in order from most to least used in blend.

Benefits

Reduces Vata in your body & mind

Settles your mind

Reduces gas

Reduces constipation

Prevents dry/itchy skin

Helps with Insomnia

Helps manage fear & anxiety

Reduces the air and ether in our system

Ingredients

Turmeric

Anise

Cloves

Ginger

Chipotle

Coriander seeds

Cumin

Ceylon Cinnamon

Nutmeg

Asafoetida (hing)

Cacao

Lucuma

Info

We called this one “Spring Rain” because its made to help cool the fire within ourselves, especially in our digestive system of course but also within our minds too.

All the ingredients we use are fair trade, Organic, gluten free and are as local as we can get them.

Ingredients are listed in order from most to least used in blend.

Benefits

Lowers Pita

Reduces acid reflux/heart burn

Depending on type can help with migraines

Reduces eczema

Reduces rashes

Lowers acidity

Helps with diarrhea

Helps lower fever

Reduces the heat in our system

Ingredients

Turmeric

Fennel

Coriander

Dill

Orange peel

Stevia

Astralagous

Lavender

Lucuma

Pomegranate

Viveda Spices
Viveda Spices
Info

We called this one “Clear Sky” because it helps to clear the heaviness from our body and mind.

All the ingredients we use are fair trade, Organic, gluten free and are as local as we can get them.

Ingredients are listed in order from most to least used in blend.

Benefits

Reduces Kapha

Clears mucus

Can help with allergies

Clears lethargy

Aids with weight loss

Clears the mind

Reduces the water and earth in our system

Ingredients

Turmeric

Black pepper

Chili

Cloves

Ginger

Paprika

Stevia

Tulsi (holy basil)

All spice

Asofeotida

Cacao

Coriander

Orange peel

Info

No explanation needed for this one. Ever hear that chocolate is good for the heart, while that is true, its cacao/cocoa where that applies. Sorry but a Kit Kat doesn’t quite help the heart like our blend does.

All the ingredients we use are fair trade, Organic, gluten free and are as local as we can get them.

Ingredients are listed in order from most to least used in blend.

Benefits

Promotes healthy cholesterol

!Not a replacement for medication but can help with conjuction with it!

Ingredients

Cocoa

Cinnamon

Cumin

Cloves

Garlic

Orange Peel

Oregano

Stevia

Chili

All spice

Coriander

Viveda Spices
Viveda Spices
Info

We called it womens blend because it is helpful in balancing our hormones. And womens hormones tend to fluctuate more then men do generally. But since creating it we have realized that while women may use it more often it is equally helpful for men as well. So once we run out of labels that say womens blend we will change the name to something more inclusive. We haven’t thought of anything that really speaks to us yet so let us know if you have a suggestions

All the ingredients we use are fair trade, Organic, gluten free and are as local as we can get them.

Ingredients are listed in order from most to least used in blend.

Benefits

Balances hormones

Reducing cramps

Manaaging moods

Aids in fertility

Ingredients

Turmeric

Nettles

Cardamon

Cinnamon

Cloves

Chili

Cacao

Coriander

Dill

Fennel

Ginger

Licorice

Nutmeg

Why Spice it Up?

For Nutrition

Adds Taste

You Look Proffessional

Meal Looks Better

Makes Home Smell Good

How to Add Spices?

1 teaspoon/serving

This means if you are cooking one meal for one person just 1 teaspoon is all you need. If its a meal for 4 people you can use 4 teaspoons total.

Add at end of meal

If you add the spices to the heat for longer than a minute or two then you will burn away a large amount of the nutritional value of the spices. You will still get the taste though so it depends on your needs.

Who should use Spices?

Everybody should use spices, the hard part is finding what spices are best your your mind and body.

Unfortunately there is no easy answer to that, it will just take talking to people like us and/or doing your research and experiments.

It is helpful to remember that most of us are able to handle most spices so don’t be afraid to try new ones (in small doses).

And it is very important to remember to have fun with it laughing

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